Weigh In record (no journal entry) for 18 February 2019
|
102.7 kg
Lost so far: 6.2 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
507 kcal
|
Fat: 11.21g | Prot: 13.38g | Carbs: 91.22g.
Breakfast: Кофе с Молоком и Сахаром, Манная Каша на Молоке. Lunch: Данон Актимель Клубника, Банан. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|