Weigh In record (no journal entry) for 18 February 2019
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2313 kcal
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Fat: 91.27g | Prot: 132.86g | Carbs: 257.97g.
Breakfast: AdeS Leche de Soya Cero Azucar, Nescafé Clásico, Queso Fresco o Blanco, Berenjena, Mandarinas, Huevo, Jitomate, Cebollas, Gloria Mantequilla sin Sal, Aguacate, Queso Azul, Queso Manchego, Tortillas de Harina. Lunch: Plátano, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua), Papa Dulce, Salmón. Dinner: Plátano, Svetia Stevia, Manzana Golden, Mamey, Yoplait Yoghurt Griego sin Azúcar, Granola. Snacks/Other: Svetia Stevia, Spartan Whey Chocolate Ice Cream, Santa Clara Leche Entera, Finissimo Chocolate Oscuro 70% Cacao. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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