Weigh In record (no journal entry) for 18 February 2019
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1157 kcal
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Fat: 45.87g | Prot: 59.14g | Carbs: 137.47g.
Breakfast: Mamão Formosa, Chá (Infusão), Ovo Cozido. Lunch: Banana Prata, Abóbora Moranga, Cenouras, Repolho-Roxo, Chuleta Bovina. Dinner: Aliança Suco de Uva Tinto Integral, Juréia Pepino em Conserva, President Queijo Mussarela, Ovo Frito sem Gordura, Ovo Frito sem Gordura. Snacks/Other: Yoki Paçoquinha de Amendoim, Casa do Alemão Biscoito de Polvilho, Sol Bolo de Laranja. more...
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1772 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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anareg2004's Weight History
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