Weigh In record (no journal entry) for 18 February 2019
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83 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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401 kcal
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Fat: 18.58g | Prot: 21.97g | Carbs: 37.97g.
Breakfast: Manzana Verde, Café. Lunch: Huevo Cocido, Manzana Verde, Café. Dinner: Capuchino. more...
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Gaining 3.9 kg a Week
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