Weigh In record (no journal entry) for 19 February 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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471 kcal
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Fat: 12.40g | Prot: 6.50g | Carbs: 81.91g.
Breakfast: 火腿肠, 三全 水果汤圆. Snacks/Other: 柚子. more...
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Gaining 0.1 kg a Week
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