Weigh In record (no journal entry) for 19 February 2019
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87.6 kg
Lost so far: 11.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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382 kcal
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Fat: 44.05g | Prot: 0.28g | Carbs: 4.00g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Sun Kara Sun Kara, Kopi (Diseduh dari Bubuk). more...
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Losing 0.7 kg a Week
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Octaviobenny's Weight History
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