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ya ampun.. susah bgt ci turun nya..TB 150 inii gendutzzz kann😭😭😭
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56.5 kg
Lost so far: 1.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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425 kcal
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Fat: 8.03g | Prot: 24.68g | Carbs: 63.34g.
Breakfast: Nutrijell Konnyaku Jelly Powder Orange, Teh Tarik. Lunch: Sayuran Rebus (tanpa Daging), Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Roti Panggang. more...
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Gaining 0.0 kg a Week
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anggidicky's Weight History
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