Weigh In record (no journal entry) for 19 February 2019
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1140 kcal
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Fat: 48.19g | Prot: 72.69g | Carbs: 103.73g.
Breakfast: Smartbar Гранола с Орехом и Шоколадом, Русское Молоко Творог 4%. Lunch: San Bonsai Фунчоза под Китайским Соусом с Грибами Шиитаке и Муэр, Сосиска в Тесте. Dinner: Куриная Грудка Отварная. Snacks/Other: Яблоки (без Кожи), Бананы, Манго. more...
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Gaining 4.2 kg a Week
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anya..evstigneeva06's Weight History
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