Weigh In record (no journal entry) for 19 February 2019
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87.8 kg
Lost so far: 25.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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741 kcal
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Fat: 16.20g | Prot: 81.00g | Carbs: 63.60g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. more...
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Losing 3.5 kg a Week
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Laura9100's Weight History
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