Weigh In record (no journal entry) for 19 February 2019
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83.5 kg
Lost so far: 16.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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707 kcal
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Fat: 69.65g | Prot: 17.06g | Carbs: 1.64g.
Breakfast: Окраина Сало с Чесноком и Перцем, Вареное Яйцо, Боговарово Масло Сливочное 82.5%. more...
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Losing 0.1 kg a Week
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