Weigh In record (no journal entry) for 19 February 2019
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115.3 kg
Lost so far: 7.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1315 kcal
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Fat: 49.37g | Prot: 41.74g | Carbs: 171.64g.
Breakfast: Sojola Margarine, Schwartau Samt Erdbeere, Rote Paprika, Coca-Cola Coca-Cola Light (Flasche), NOA Hummus Kräuter, Harry Das Volle Korn. Lunch: Alpro Soja Dessert - Dunkle Schokolade Feinherb, Pesto, Nudeln (Gekocht). Dinner: Nudeln (Gekocht), Pesto, Edeka Eiweißbrot, NOA Hummus Kräuter, Rote Paprika. Snacks/Other: Blaubeeren. more...
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Losing 7.7 kg a Week
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Marijolie's Weight History
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