Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tozasareta1
Journal
19 Feb 19
tozasareta1's Journal, 19 Feb 19
tozasareta1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2019
58 kg
Lost so far:
4.8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2019:
1751 kcal
Fat: 84.32g | Prot: 110.66g | Carbs: 137.18g.
Breakfast:
Slakon Pancake Творожный Крем, ВкусВилл Арахисовая Паста, Сырники.
Lunch:
Макдоналдс Большие Креветки (6), Dessert Fantasy Тарталетка Малиновая.
Dinner:
Вареное Яйцо, 5 Морей Горбуша Натуральная, Чудо Йогурт Персик-Манго.
more...
1809 kcal
Exercise:
Desk Work - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tozasareta1's Weight History
View Complete History