Weigh In record (no journal entry) for 19 February 2019
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69 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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348 kcal
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Fat: 12.56g | Prot: 18.05g | Carbs: 40.30g.
Breakfast: Огурец (с Кожурой), Простоквашино Молоко 2,5%, Брест Литовск Сыр Классический 45%, Окей Лаваш Армянский Тонкий. more...
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Gaining 0.4 kg a Week
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juliya 21's Weight History
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