Weigh In record (no journal entry) for 19 February 2019
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63 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1058 kcal
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Fat: 49.88g | Prot: 54.11g | Carbs: 93.03g.
Breakfast: Чай с Молоком, Чай с Молоком, Nimet Ispanaklı Tepsi Böreği. Dinner: Говядина. more...
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Losing 2.1 kg a Week
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Serikkul's Weight History
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