Weigh In record (no journal entry) for 19 February 2019
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92.6 kg
Lost so far: 3.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1067 kcal
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Fat: 54.52g | Prot: 51.83g | Carbs: 90.82g.
Breakfast: Ovo Mexido, Gold Achocolatado Diet, Italac Leite Integral, Manteiga (com Sal), Nutrella Pão Grãos e Castanhas. Lunch: Bife a Parmegiana, Tio João Arroz Integral Cozido. Dinner: Pif Paf Pizza Lombo Canadense com Requeijão. Snacks/Other: Kibon Sorvete Mousse de Chocolate, Garoto Chocolate Meio Amargo , Danone Danoninho para Levar. more...
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Losing 1.8 kg a Week
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camilasanjos's Weight History
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