Weigh In record (no journal entry) for 19 February 2019
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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330 kcal
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Fat: 4.39g | Prot: 38.40g | Carbs: 35.03g.
Breakfast: Svelty Leche sin Lactosa Descremada en Polvo , Colun Quesillo Light, PF Jamón de Pavo Cocido, Kingsbury El Pan Perfecto. Lunch: Lider Salmón en Trozos, Lider Tomate. more...
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Losing 5.6 kg a Week
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Max herrera's Weight History
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