Weigh In record (no journal entry) for 19 February 2019
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66.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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766 kcal
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Fat: 23.03g | Prot: 36.97g | Carbs: 101.17g.
Breakfast: Café com Açúcar, Café com Leite e Açúcar, Qualy Margarina Cremosa, Cuscuz (Cozido). Lunch: Pêra Portuguesa, Chuchu, Costela Bovina, Arroz Branco. more...
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Gaining 3.1 kg a Week
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DanyNina's Weight History
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