Weigh In record (no journal entry) for 19 February 2019
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62.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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924 kcal
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Fat: 42.43g | Prot: 49.07g | Carbs: 87.63g.
Lunch: Alface, Ovo Mexido, Batata Doce. Dinner: Peito de Frango, Sadia Mussarela, Kefir de Água. Snacks/Other: Pastel de Carne, Casa do Pão de Queijo Pastel de Forno Recheio de Espinafre com Ricota. more...
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Losing 2.1 kg a Week
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rosemarzinek's Weight History
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