Weigh In record (no journal entry) for 19 February 2019
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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243 kcal
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Fat: 2.84g | Prot: 6.21g | Carbs: 53.58g.
Lunch: Khong Guan Saltines Vegetables Crackers, Kecambah, Nanas. more...
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Losing 0.4 kg a Week
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Hikari Sonja's Weight History
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