Weigh In record (no journal entry) for 19 February 2019
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100.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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2323 kcal
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Fat: 101.49g | Prot: 104.52g | Carbs: 260.18g.
Breakfast: Pan Integral, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Leche (Leche Entera), Huevo Cocido, Plátano. Lunch: Ensalada de Nopales, Sopa de Verduras Vegetariana (Preparada con Agua), Patatas Cocidas, Tinga de Pollo. Dinner: Silk Leche de Almendras, Queso Manchego, Delixia Sandwich Jamon de Pavo y Panela. Snacks/Other: Naranjas, Mangos, Barcel Chips Jalapeño, Lindt Lindor, Swan Pechuga de Pavo Natural, Queso Manchego, Guayaba, Silk Leche de Almendras, Delixia Sandwich Jamon de Pavo y Panela. more...
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Gaining 0.3 kg a Week
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ulisescortesgarcia's Weight History
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