brunachaddad's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

67.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

563 kcal

Fat: 41.58g | Prot: 42.54g | Carbs: 4.17g. Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Ovo Frito. Dinner: Sadia Picanha Suína Temperada. Snacks/Other: Sadia Salame Italiano Fatiado. more...

2070 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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brunachaddad's Journal, 18 Feb 19

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