AnneMarie Scott's Journal, 19 Feb 19

AnneMarie Scott's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2019

94.8 kg Lost so far: 2.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1058 kcal

Fat: 35.88g | Prot: 46.62g | Carbs: 139.00g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Kraft Cool Whip, Smucker's Strawberry Jam, Toasted Oat Bran Bread (Reduced Calorie). Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lean Cuisine Dinnertime Selects Chicken Florentine. Dinner: Michael Angelo's Eggplant Parmesan. more...

2334 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnneMarie Scott's Weight History

View Complete History

AnneMarie Scott's Journal, 19 Feb 19

Submit a Comment

AnneMarie Scott's Weight History