Weigh In record (no journal entry) for 19 February 2019
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51.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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413 kcal
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Fat: 24.45g | Prot: 17.17g | Carbs: 33.46g.
Breakfast: Café (Infusão, Descafeinado), Maçã, Kenko Gergelim Branco Tostado, Sementes de Linhaça, Natu's Farinha de Linhaça Dourada, Quaker Farelo de Aveia, Vigor Requeijão Cremoso Tradicional, Ovo. more...
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1531 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Hiking - 1 hour. more...
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Gaining 0.8 kg a Week
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Deize Pereira's Weight History
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