Weigh In record (no journal entry) for 19 February 2019
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89 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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516 kcal
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Fat: 12.98g | Prot: 68.93g | Carbs: 28.20g.
Breakfast: Русский Гематоген Гематоген Русский Детский. Dinner: Приготовленная Цветная Капуста (без Жира), Куриное Филе Вареное. Snacks/Other: Великолукский Мясокомбинат Карбонад Славянский, Яготинский Сыр Домашний 5%. more...
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Losing 1.3 kg a Week
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ekaterina303's Weight History
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