snickare_molle1's Journal, 19 Feb 19

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Oförändrad , bättre än ökning 🤪

109.6 kg Lost so far: 12.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1799 kcal

Fat: 144.54g | Prot: 96.08g | Carbs: 25.84g. Breakfast: Findus Äkta Majonnäs Originalet, Felix Bostongurka, Gøl Röda Hot Dog Pölser. Lunch: Guldfågeln Buffalo Wings. more...

307 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

steady weight

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snickare_molle1's Journal, 19 Feb 19

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