Weigh In record (no journal entry) for 19 February 2019
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78 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1463 kcal
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Fat: 23.30g | Prot: 74.43g | Carbs: 183.49g.
Lunch: Vin Chardonnay, Carrefour Gruyère Râpé, Mâche, Salade Niçoise, Lidl Escalope Cordon Bleu, Panzani Farfalle Épinards et Tomates. Dinner: Vin Rosé, Panzani Vermicelles, Maggi Bouillon Pot-au-Feu. more...
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Losing 2.1 kg a Week
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fannytim's Weight History
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