Weigh In record (no journal entry) for 19 February 2019
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1060 kcal
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Fat: 58.81g | Prot: 80.65g | Carbs: 49.86g.
Breakfast: Piatnica Творожный Сыр, Жареное Яйцо. Lunch: Куриные Грудки (Запеченые), Санта Бремор Крабовое Мясо, Морская Капуста, Яготинский Кефир 2,5%. Dinner: Куриные Наггетсы. more...
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steady weight
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tabitha144's Weight History
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