Grazi Martins's Journal, 19 Oct 12

Weigh In record (no journal entry) for 19 October 2012
78.7 kg Lost so far: 0.3 kg.    Still to go: 20.7 kg.    Diet followed: Poorly.

View Diet Calendar, 19 October 2012:
1411 kcal Fat: 37.26g | Prot: 100.20g | Carbs: 164.80g.   Breakfast: requeijão, pão cenoura. Lunch: ades, batata, alface, Arroz Branco (Médio, Cozido), carne cozida. Dinner: ovo, pão cenoura, maionese hellma. Snacks/Other: banana. more...
Gaining 0.2 kg a Week

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Grazi Martins's Weight History


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