t3760232's Journal, 20 Feb 19

體脂33.3
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:
850 kcal Fat: 57.70g | Prot: 28.95g | Carbs: 53.83g.   Breakfast: 優格, 水煮蛋. Lunch: 燙青菜, Costco 無骨牛小排. Snacks/Other: 新東陽 肉鬆蛋捲. more...
Gaining 2.8 kg a Week



     
 

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t3760232's Weight History


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