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Day 3
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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632 kcal
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Fat: 15.01g | Prot: 40.23g | Carbs: 88.77g.
Breakfast: Dada Ayam, Teh Hijau, Gula Pasir, Pisang. Lunch: Teh Herbal (Selain Chamomile, Buatan), Lada Hitam, Garam, Teh Tarik, Brokoli Dimasak (dari Segar), Saori Saus Tiram, Nasi Merah, Bawang Putih Dimasak . more...
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Losing 0.1 kg a Week
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feeefeee_'s Weight History
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