Weigh In record (no journal entry) for 20 February 2019
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111.5 kg
Lost so far: 5.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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137 kcal
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Fat: 7.72g | Prot: 3.58g | Carbs: 16.78g.
Lunch: 당근, 양상추, 아보카도, 김. more...
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Losing 2.8 kg a Week
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