Weigh In record (no journal entry) for 20 February 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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364 kcal
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Fat: 11.43g | Prot: 8.74g | Carbs: 56.14g.
Breakfast: Oil Roasted Peanuts (with Salt), Baked or Fried Batter Dipped Onion Rings (from Fresh), Nasi Putih. more...
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Gaining 0.7 kg a Week
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ikadhivtya's Weight History
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