Weigh In record (no journal entry) for 20 February 2019
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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547 kcal
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Fat: 27.26g | Prot: 37.12g | Carbs: 42.43g.
Breakfast: COFFCO Kafo防彈黑咖啡. Lunch: 藜麥, 白飯, 植物油, 蒜頭, 高麗菜, 豆苗, 雞胸肉, 百頁豆腐. more...
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Losing 2.1 kg a Week
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annelin5202000's Weight History
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