Weigh In record (no journal entry) for 20 February 2019
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45.6 kg
Lost so far: 1.4 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1079 kcal
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Fat: 67.57g | Prot: 32.54g | Carbs: 85.19g.
Breakfast: 新東陽 辣味肉醬. Lunch: 意大利麵醬. Dinner: 意大利麵醬. more...
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Gaining 0.7 kg a Week
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