Weigh In record (no journal entry) for 20 February 2019
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59.4 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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511 kcal
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Fat: 23.82g | Prot: 54.21g | Carbs: 19.21g.
Lunch: Семга Слабосоленая, Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Хлебец. Dinner: Жареная или Запеченная Куриная Грудка, Брокколи Тушеные. more...
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Losing 0.4 kg a Week
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*Ane4ka-vrn*'s Weight History
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