Weigh In record (no journal entry) for 20 February 2019
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1033 kcal
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Fat: 32.63g | Prot: 57.33g | Carbs: 136.28g.
Breakfast: Банан, Мёд, Овсяная Каша на Воде. Lunch: Куриные Котлеты, Салат овощной 🍅, Гречка Отварная. Snacks/Other: Хачапури по аджарски 🥟, Конфеты с курагой и финиками, Яблоко. more...
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Gaining 4.2 kg a Week
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МарианнаЧ's Weight History
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