Weigh In record (no journal entry) for 20 February 2019
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80.7 kg
Lost so far: 10.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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793 kcal
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Fat: 35.06g | Prot: 14.21g | Carbs: 105.71g.
Breakfast: Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Taboulé, Concombre (avec Peau). Dinner: Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Oranges, Oranges, Thé Earl Grey. more...
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steady weight
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