Weigh In record (no journal entry) for 20 February 2019
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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981 kcal
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Fat: 53.29g | Prot: 40.03g | Carbs: 84.00g.
Breakfast: Huevo Duro. Lunch: Sprite Sprite Zero, Empanada de Pino, Brazo de Reina, Puré de Papa, Albóndigas de Carne, Sopa de Fideos con Carne de Vacuno. more...
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Losing 0.1 kg a Week
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Patricio Lopez Vera's Weight History
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