Ольга Олеговна💪🏻🏋🏻‍♀️'s Journal, 20 Feb 19

Ольга Олеговна💪🏻🏋🏻‍♀️'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2019

58 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:

1004 kcal

Fat: 53.82g | Prot: 59.06g | Carbs: 92.54g. Breakfast: Роса Салат Блинный. Lunch: Теремок Морс Клюквенный, Американо, Фрикасе, Гречка Отварная, Уха. Dinner: Теремок Чай Облепиховый, Роса Салат Блинный. more...

4336 kcal

Exercise: Walking (brisk) - 6.5/kph - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ольга Олеговна💪🏻🏋🏻‍♀️'s Weight History

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Ольга Олеговна💪🏻🏋🏻‍♀️'s Journal, 20 Feb 19

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Ольга Олеговна💪🏻🏋🏻‍♀️'s Weight History