Weigh In record (no journal entry) for 20 February 2019
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86.7 kg
Lost so far: 8.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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586 kcal
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Fat: 12.70g | Prot: 25.83g | Carbs: 93.12g.
Breakfast: Banana, Dimelo Fondant de Leite. Lunch: Chuchu, Coxa de Frango (Pele Não Consumida). Snacks/Other: Dimelo Fondant de Leite, Ovo. more...
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Gaining 0.2 kg a Week
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karina.vrgs's Weight History
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