Weigh In record (no journal entry) for 20 February 2019
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67.2 kg
Lost so far: 25.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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3552 kcal
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Fat: 139.23g | Prot: 189.35g | Carbs: 317.18g.
Breakfast: Torresminas Torresmo, Quatá Queijo Provolone, Brahma Cerveja, Kibe Frito, Goma de Mascar (com Açucar), Bubbaloo Chiclete, Bala (Dura), Brigadeiro de Colher, Eqlibri Panetini Sabor Presunto Defumado , Suco de Melancia, Natural Life Biscoito de Coco com Cobertura de Chocolate Meio Amargo, Carne de Porco do Lombo (Filé), Vapza Carne Seca, Aurora Linguiça Paio, Bucho, Laranja Lima, Stem Colágeno Hidrolisado. more...
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Losing 1.0 kg a Week
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