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50.1
27.2
早上七點最後一餐 葡萄柚汁
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50.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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571 kcal
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Fat: 20.65g | Prot: 47.78g | Carbs: 51.08g.
Dinner: 鐵板麵, 壽喜燒（炒牛肉及蔬菜加醬油）. more...
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Losing 2.1 kg a Week
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