Weigh In record (no journal entry) for 20 February 2019
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62.2 kg
Lost so far: 6.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1546 kcal
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Fat: 58.30g | Prot: 77.18g | Carbs: 183.53g.
Breakfast: Plátano, Nutrisa Salvado de Trigo, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Frutos Del Maipo Mix de Berries, Nestlé Leche Evaporada Ideal, Quaker Avena Instantánea, Huevo Frito, Rebanadas de Jamón, Clara de Huevo. Lunch: Alacena Salsa Huancaina, Carozzi Sabores Fusilli Tricolori, Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zumo de Limón, Milanesa de Pollo al Horno. Dinner: Queque, Edulcorantes (Paquetes de Splenda, Sacarosa), Café. Snacks/Other: Cachantun Más Pera, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Nestlé Sublime, Nature Valley Protein Chewy Bar. more...
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Losing 0.1 kg a Week
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Dela Núñez's Weight History
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