Weigh In record (no journal entry) for 20 February 2019
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1303 kcal
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Fat: 42.16g | Prot: 22.27g | Carbs: 213.26g.
Breakfast: MacCoffee Кофе 3 в 1 Карамель, не Молоко Овсяное Классическое Экстралайт, Hochland Творожный Сыр с Зеленью, Кукурузная Каша. Lunch: Котлета Куриная, Жульен с Курицей и Грибами, Магнит Банан, Банан. Dinner: MacCoffee Кофе 3 в 1 Original, Милка Молочный Шоколад с Фундуком. Snacks/Other: Heineken Solar Power. more...
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1408 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Snowielove's Weight History
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