Weigh In record (no journal entry) for 20 February 2019
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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876 kcal
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Fat: 41.32g | Prot: 70.15g | Carbs: 48.82g.
Breakfast: AH Snoeptomaatjes, Gekookt Ei. Lunch: AH Snoeptomaatjes, Golden Seafood Tonijn in Olijfolie, Aldi Boeren Volkoren Meergranen. Dinner: Volkoren Crackers, Komkommer (met Schil), Yoghurt (Halfvol), Gekookt Ei. more...
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Losing 0.2 kg a Week
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alhamissa47's Weight History
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