Weigh In record (no journal entry) for 20 February 2019
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69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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832 kcal
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Fat: 20.61g | Prot: 56.15g | Carbs: 94.54g.
Lunch: Herbalife Shake+Ppp+Pisang. Dinner: Udang Goreng, Kem Chicks Sayur Toge, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Gaining 0.3 kg a Week
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nur intan oktapiyah's Weight History
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