Weigh In record (no journal entry) for 20 February 2019
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134.5 kg
Lost so far: 25.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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766 kcal
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Fat: 2.51g | Prot: 63.48g | Carbs: 129.57g.
Breakfast: Tomates, Cebollas, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Papa al Horno (sin Comer la Cáscara). more...
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Losing 1.4 kg a Week
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lTyphoon's Weight History
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