Les filles, SOPK et perte de poids : c’est possible ? 😞
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1083 kcal
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Fat: 48.96g | Prot: 73.98g | Carbs: 91.83g.
Breakfast: Pomme, Alesto Cranberries. Lunch: Auchan Yaourt aux Fruits Mixés, Chou-Fleur, Ayam Sauce Nuoc Mam , Cuisse de Poulet (Peau Pas Mangée). Dinner: Oeuf, Huile d'Olive, Tomates, Carrefour Fromage Frais Nature 0%, Haricots Verts, Mozzarella, Fleury Michon Surimi. more...
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2025 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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Alexandr__a94's Weight History
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