Weigh In record (no journal entry) for 20 February 2019
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89.3 kg
Lost so far: 65.0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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210 kcal
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Fat: 17.50g | Prot: 10.50g | Carbs: 2.60g.
Breakfast: American Metabolix Keto Meal. more...
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Losing 0.6 kg a Week
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Ternulloj's Weight History
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