Weigh In record (no journal entry) for 21 February 2019
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45.7 kg
Lost so far: 1.3 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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890 kcal
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Fat: 22.18g | Prot: 26.03g | Carbs: 146.35g.
Breakfast: 意大利麵醬. Dinner: 番茄醬素食意大利麵. more...
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Gaining 0.7 kg a Week
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